Get involved

We believe that by involving you we can create a better service and better communities.

There’s a number of different ways you can get involved and make a difference.

By getting involved with Family Mosaic you can have your say and influence decisions.

By getting involved in your community you can make your community a better place to live in.

Getting involved with Family Mosaic and in your community can be a good way of meeting new people and learning new skills.

 

Events guide


Football Academy, Hackney Downs Park, 8-21yrs Community Events

  • Location: Downs Park, Hackney, E5 8NP
  • Date: Saturday, 20 December 2014
  • Time: -
Read more >

Free football coaching for young people. Call Frank for more details on 07985 360 650

Welfare Rights Drop-in (South/East London) Community Events

  • Location: Albion House, SE1 2RJ
  • Date: Monday, 22 December 2014
  • Time: -
Read more >

For all South/East Region residents, there will be a welfare benefit advise drop in session at Albion House beginning on Monday 4th July 2011 from 10.00 am - 4.30pm and then every Monday thereon.

This will be a time when residents can come and chat with me about anything bothering them regarding welfare benefits and financial issues. Providing information and put into contact with relevant external and internal agencies to help further if necessary. For all new tenants an opportunity to have a benefit check, and advise on furniture projects etc.

Contact: Sonia Smith (02070891187)

Football Academy, Hackney Downs (8-15 y.o) Community Events

  • Location: Hackney Downs Park
  • Date: Monday, 22 December 2014
  • Time: -
Read more >

Football coaching for 8 - 15 year olds

Contact Frank on 07985360650 for more info

Football Academy, Hackney Downs Park, 8-21yrs Community Events

  • Location: Downs Park, Hackney, E5 8NP
  • Date: Saturday, 27 December 2014
  • Time: -
Read more >

Free football coaching for young people. Call Frank for more details on 07985 360 650

Welfare Rights Drop-in (South/East London) Community Events

  • Location: Albion House, SE1 2RJ
  • Date: Monday, 29 December 2014
  • Time: -
Read more >

For all South/East Region residents, there will be a welfare benefit advise drop in session at Albion House beginning on Monday 4th July 2011 from 10.00 am - 4.30pm and then every Monday thereon.

This will be a time when residents can come and chat with me about anything bothering them regarding welfare benefits and financial issues. Providing information and put into contact with relevant external and internal agencies to help further if necessary. For all new tenants an opportunity to have a benefit check, and advise on furniture projects etc.

Contact: Sonia Smith (02070891187)

Football Academy, Hackney Downs (8-15 y.o) Community Events

  • Location: Hackney Downs Park
  • Date: Monday, 29 December 2014
  • Time: -
Read more >

Football coaching for 8 - 15 year olds

Contact Frank on 07985360650 for more info

Football Academy, Hackney Downs Park, 8-21yrs Community Events

  • Location: Downs Park, Hackney, E5 8NP
  • Date: Saturday, 03 January 2015
  • Time: -
Read more >

Free football coaching for young people. Call Frank for more details on 07985 360 650

Welfare Rights Drop-in (South/East London) Community Events

  • Location: Albion House, SE1 2RJ
  • Date: Monday, 05 January 2015
  • Time: -
Read more >

For all South/East Region residents, there will be a welfare benefit advise drop in session at Albion House beginning on Monday 4th July 2011 from 10.00 am - 4.30pm and then every Monday thereon.

This will be a time when residents can come and chat with me about anything bothering them regarding welfare benefits and financial issues. Providing information and put into contact with relevant external and internal agencies to help further if necessary. For all new tenants an opportunity to have a benefit check, and advise on furniture projects etc.

Contact: Sonia Smith (02070891187)

You & Your Health - Healthy Living Training Courses

  • Location: Pembroke House, Northlands Pavement, Pitsea, Essex, SS13 3DU
  • Date: Monday, 05 January 2015
  • Time: -
Read more >

YOU AND YOUR HEALTH – HEALTHY LIVING – will be held on 02/12/14 and 07/01/15

This 1 day course will teach you how to make positive lifestyle choices and learn techniques to help reduce your stress, eat healthily, increase regular exercise and make positive changes to your living environment.

You will learn:

• What the most common health problems are in the UK
• What healthy living means
• How to follow a healthy lifestyle at every age
• About balanced diet and what foods maximise potential
• About maintaining muscle and bone strength
• About keeping a healthy immune system
• Which foods to avoid during times of stress
• The skills and confidence to take charge of your medical needs

Football Academy, Hackney Downs (8-15 y.o) Community Events

  • Location: Hackney Downs Park
  • Date: Monday, 05 January 2015
  • Time: -
Read more >

Football coaching for 8 - 15 year olds

Contact Frank on 07985360650 for more info

Basic Employability (Southend) Training Courses

  • Location: Balmoral Community Centre, Salisbury Avenue, Westcliff, SS0 7AU
  • Date: Tuesday, 06 January 2015
  • Time: -
Read more >

Basic Employability Skills

This one day course will provide you with the essential skills needed when applying for work.

You will learn:

* How to create a CV and update it
* How to complete application forms
* How to present yourself at interviews
* How to dress for interviews

Anger Management & Stress Awareness Training Courses

  • Location: Lymington Baptist Church, New Street, Lymington, Hampshire, SO41 9BJ
  • Date: Tuesday, 06 January 2015
  • Time: -
Read more >

Anger Management & Stress awareness WILL BE HELD ON 06/01/15

Stress Management
This one day course will provide you with stress and anger management techniques.
You will learn:
* How to recognise signs of stress
* Skills to combat stress
* How to control your reactions to stress
* Situations that lead to aggressive situation (triggers)
* How to recognise signs of anger
* How to diffuse aggressive situations.

Anger Management & Stress awareness Training Courses

  • Location: Lymington Baptist Church, New Street, Lymington, Hampshire, SO41 9BJ
  • Date: Tuesday, 06 January 2015
  • Time: -
Read more >

Anger Management & Stress awareness WILL BE HELD ON 06/01/15

Stress Management
This one day course will provide you with stress and anger management techniques.
You will learn:
* How to recognise signs of stress
* Skills to combat stress
* How to control your reactions to stress
* Situations that lead to aggressive situation (triggers)
* How to recognise signs of anger
* How to diffuse aggressive situations.

U Can Dance Studio Community Events

  • Location: The Hub, Lollard Street, Kennington, SE11 6PY
  • Date: Tuesday, 06 January 2015
  • Time: -
Read more >

Young residents in Larkhall, Stockwell and Kennington can learn how to dance Bollywood, Belly Hip Hop, Bashment, Salsa, Soca and Street Dance.

Through our partnership work with the Larkhall Consortium and Sport Action Zone in Larkhall, Stockwell and Kennington we were made aware of these events and short classes organised by the U can Dance Studio. We would like to encourage our young residents who enjoy dance and eager to learn new things to take part in those new activities in the Borough.

For more information go to: http://www.xpozure.org.uk

You and Your Health- Healthy Living Training Courses

  • Location: Albion House, 20 Queen Elizabeth Street, London, SE1 2RJ
  • Date: Wednesday, 07 January 2015
  • Time: -
Read more >

YOU AND YOUR HEALTH – HEALTHY LIVING – will be held on 02/12/14 and 07/01/15

This 1 day course will teach you how to make positive lifestyle choices and learn techniques to help reduce your stress, eat healthily, increase regular exercise and make positive changes to your living environment.

You will learn:

• What the most common health problems are in the UK
• What healthy living means
• How to follow a healthy lifestyle at every age
• About balanced diet and what foods maximise potential
• About maintaining muscle and bone strength
• About keeping a healthy immune system
• Which foods to avoid during times of stress
• The skills and confidence to take charge of your medical needs

Get Connected course in Basildon Community Events

  • Location: The Basildon Centre, St Martin's Square, Basildon, Essex
  • Date: Friday, 09 January 2015
  • Time: -
Read more >

Get Connected is a free project for Family Mosaic tennents that teaches you to use
computers and go online, over an 8 week course for 2 hours per week.

When you’ve completed the course you will be able to get a certificate in computer basics, and we can help you get further training, so you can really get the most out of your new skills.

To register for the course, please contact James Sheppard for a booking form: james.shepherd@familymosaic.co.uk / 07508 341645 or contact your support worker.

Stress Awareness Training Courses

  • Location: Albion House, 20 Queen Elizabeth Street, London, SE1 2RJ
  • Date: Friday, 09 January 2015
  • Time: -
Read more >

STRESS AWARENESS – will be held on 19/12/14 and 28/01/15
This one day course will provide you with stress management techniques.
You will learn:
• How to recognise signs of stress
• Skills to combat stress
• How to control your reactions to stress

Football Academy, Hackney Downs Park, 8-21yrs Community Events

  • Location: Downs Park, Hackney, E5 8NP
  • Date: Saturday, 10 January 2015
  • Time: -
Read more >

Free football coaching for young people. Call Frank for more details on 07985 360 650

Welfare Rights Drop-in (South/East London) Community Events

  • Location: Albion House, SE1 2RJ
  • Date: Monday, 12 January 2015
  • Time: -
Read more >

For all South/East Region residents, there will be a welfare benefit advise drop in session at Albion House beginning on Monday 4th July 2011 from 10.00 am - 4.30pm and then every Monday thereon.

This will be a time when residents can come and chat with me about anything bothering them regarding welfare benefits and financial issues. Providing information and put into contact with relevant external and internal agencies to help further if necessary. For all new tenants an opportunity to have a benefit check, and advise on furniture projects etc.

Contact: Sonia Smith (02070891187)

Effective Communication Training Courses

  • Location: Albion House, 20 Queen Elizabeth Street, London, SE1 2RJ
  • Date: Monday, 12 January 2015
  • Time: -
Read more >

EFFECTIVE COMMUNICATION – Will be held on 15/10/14, 12/01/15 and 30/03/15

This 1 day course will help you improve your communication skills and teach you how to reduce miscommunication and misunderstanding.

You will learn:

• The ways we communicate and the benefits of good communication
• How the way we communicate affect others
• How good communication can strengthen relationships
• Tools for further developing communication skills

“I never realised the impact that good communication can have on your everyday life, I will try to put some of the good suggestion to practice when going to interviews

Football Academy, Hackney Downs (8-15 y.o) Community Events

  • Location: Hackney Downs Park
  • Date: Monday, 12 January 2015
  • Time: -
Read more >

Football coaching for 8 - 15 year olds

Contact Frank on 07985360650 for more info

Food & Nutrition Training Courses

  • Location: Pembroke House, Northlands Pavement, Pitsea, Essex, SS13 3DU
  • Date: Tuesday, 13 January 2015
  • Time: -
Read more >

FOOD AND NUTRITION – Will be held on 12/12/14 and 13/01/15

This 1 day course will teach you how food affects our physical, mental and spiritual well-being.
The course will empower you to tailor your eating style to support your health needs. You will
learn about health and food in a way that makes a positive impact on the body that could
help overcome conditions such as diabetes, rheumatism, blood pressure, eczema, asthma,
sleeping problems, anxiety and many more.

You will learn:

• Which foods are right for you?
• Which foods should you avoid?
• Understanding and controlling cravings
• Dispelling the myths about food
• Foods and drinks for natural weight loss
• How to fit a healthy diet into a busy life
• Finding healthy alternatives to unhealthy foods
• The healing properties of foods
• Self perceptions and how they can affect your eating habits

Basic Employability Skills (Havering) Training Courses

  • Location: Holgate House, 6 Holgate Court, Western Road, Romford, Essex RM1 3JS
  • Date: Wednesday, 14 January 2015
  • Time: -
Read more >

Basic Employability Skills

This one day course will provide you with the essential skills needed when applying for work.

You will learn:

* How to create a CV and update it
* How to complete application forms
* How to present yourself at interviews
* How to dress for interviews

Effective Communication Training Courses

  • Location: Pembroke House, Northlands Pavement, Pitsea, Essex, SS13 3DU
  • Date: Thursday, 15 January 2015
  • Time: -
Read more >

EFFECTIVE COMMUNICATION – Will be held on 14/10/14 and 12/01/15

This 1 day course will help you improve your communication skills and teach you how to reduce miscommunication and misunderstanding.

You will learn:

• The ways we communicate and the benefits of good communication
• How the way we communicate affect others
• How good communication can strengthen relationships
• Tools for further developing communication skills

“I never realised the impact that good communication can have on your everyday life, I will try to put some of the good suggestion to practice when going to interviews

Emotional Intelligence Training Courses

  • Location: Albion House, 20 Queen Elizabeth Street, London, SE1 2RJ
  • Date: Thursday, 15 January 2015
  • Time: -
Read more >

EMOTIONAL INTELLIGENCE – Will be held on 24/10/14 and 15/01/15

This 1 day course explores what emotional intelligence is and how we become aware of it. Through this learning you will be better equipped to manage your feelings, thoughts, behavior and the effect they have on personal and professional relationships.

By developing emotional intelligence, you’ll learn how to harness your emotions to bring out the best in yourself and others.

You will learn:

• What Emotional Intelligence and its importance in everyday life
• Proactive tools for breaking negative behavior
• The importance of self-awareness
• The importance of managing your emotions
• How to develop social awareness
• How to deal with difficult people and difficult situations

At the end of this session, should you wish to take your learning further, you will be offered the opportunity to enroll (depending on eligibility) onto a government funded course.
.

“Having been unemployed for some time I took this course to add new skills to my CV. I got a job soon after and this course and others like it definitely helped!”

Football Academy, Hackney Downs Park, 8-21yrs Community Events

  • Location: Downs Park, Hackney, E5 8NP
  • Date: Saturday, 17 January 2015
  • Time: -
Read more >

Free football coaching for young people. Call Frank for more details on 07985 360 650

Welfare Rights Drop-in (South/East London) Community Events

  • Location: Albion House, SE1 2RJ
  • Date: Monday, 19 January 2015
  • Time: -
Read more >

For all South/East Region residents, there will be a welfare benefit advise drop in session at Albion House beginning on Monday 4th July 2011 from 10.00 am - 4.30pm and then every Monday thereon.

This will be a time when residents can come and chat with me about anything bothering them regarding welfare benefits and financial issues. Providing information and put into contact with relevant external and internal agencies to help further if necessary. For all new tenants an opportunity to have a benefit check, and advise on furniture projects etc.

Contact: Sonia Smith (02070891187)

Football Academy, Hackney Downs (8-15 y.o) Community Events

  • Location: Hackney Downs Park
  • Date: Monday, 19 January 2015
  • Time: -
Read more >

Football coaching for 8 - 15 year olds

Contact Frank on 07985360650 for more info