Get involved

We believe that by involving you we can create a better service and better communities.

There’s a number of different ways you can get involved and make a difference.

By getting involved with Family Mosaic you can have your say and influence decisions.

By getting involved in your community you can make your community a better place to live in.

Getting involved with Family Mosaic and in your community can be a good way of meeting new people and learning new skills.

 

Events guide


Welfare Rights Drop-in (South/East London) Community Events

  • Location: Albion House, SE1 2RJ
  • Date: Monday, 27 October 2014
  • Time: -
Read more >

For all South/East Region residents, there will be a welfare benefit advise drop in session at Albion House beginning on Monday 4th July 2011 from 10.00 am - 4.30pm and then every Monday thereon.

This will be a time when residents can come and chat with me about anything bothering them regarding welfare benefits and financial issues. Providing information and put into contact with relevant external and internal agencies to help further if necessary. For all new tenants an opportunity to have a benefit check, and advise on furniture projects etc.

Contact: Sonia Smith (02070891187)

Self Confidence Training Courses

  • Location: Pembroke House, Northlands Pavement, Pitsea, Essex, SS13 3DU
  • Date: Monday, 27 October 2014
  • Time: -
Read more >

SELF CONFIDENCE – will be held on 27/10/14, 21/01/15 and 26/03/15

This one day course aims to develop your self confidence so that you can deal with problems and situations beyond your comfort zone.

You will learn:

• How to improve your confidence
• How to control anxiety and nervousness
• How to be assertive
• How to deal with disagreements

Football Academy, Hackney Downs (8-15 y.o) Community Events

  • Location: Hackney Downs Park
  • Date: Monday, 27 October 2014
  • Time: -
Read more >

Football coaching for 8 - 15 year olds

Contact Frank on 07985360650 for more info

Stress Awareness Training Courses

  • Location: Pembroke House, Northlands Pavement, Pitsea, Essex, SS13 3DU
  • Date: Wednesday, 29 October 2014
  • Time: -
Read more >

STRESS AWARENESS – will be held on 29/10/14 and 27/01/15
This one day course will provide you with stress management techniques.
You will learn:
* How to recognise signs of stress
* Skills to combat stress
* How to control your reactions to stress

Self Confidence Training Courses

  • Location: Brookside Centre, Auckland Road, Southampton, SO15 0SD
  • Date: Thursday, 30 October 2014
  • Time: -
Read more >

SELF CONFIDENCE - Will be held on 30/10/14

This one day course aims to develop your self confidence so that you can deal with problems and situations beyond your comfort zone.

You will learn:

* How to improve your confidence
* How to control anxiety and nervousness
* How to be assertive
* How to deal with disagreements

Emergency First Aid Training Courses

  • Location: Albion House, 20 Queen Elizabeth Street, London, SE1 2RJ
  • Date: Friday, 31 October 2014
  • Time: -
Read more >

EMERGENCY FIRST AID - will be held on 31/10/14 and 09/03/15


This 1 day course is designed to give you an understanding of basic life saving first aid and workplace health and safety regulations.

You will learn:

• Health and Safety (First Aid) regulations
• The priorities of First Aid
• Incident Management
• How to deal with an unconscious person
• How to deal with Common Workplace Injuries (choking, bleeds, seizures, shock)
• How to perform resuscitation

“Attending this course made me feel more confident and comfortable in delivering first aid!”

Football Academy, Hackney Downs Park, 8-21yrs Community Events

  • Location: Downs Park, Hackney, E5 8NP
  • Date: Saturday, 01 November 2014
  • Time: -
Read more >

Free football coaching for young people. Call Frank for more details on 07985 360 650

Welfare Rights Drop-in (South/East London) Community Events

  • Location: Albion House, SE1 2RJ
  • Date: Monday, 03 November 2014
  • Time: -
Read more >

For all South/East Region residents, there will be a welfare benefit advise drop in session at Albion House beginning on Monday 4th July 2011 from 10.00 am - 4.30pm and then every Monday thereon.

This will be a time when residents can come and chat with me about anything bothering them regarding welfare benefits and financial issues. Providing information and put into contact with relevant external and internal agencies to help further if necessary. For all new tenants an opportunity to have a benefit check, and advise on furniture projects etc.

Contact: Sonia Smith (02070891187)

Football Academy, Hackney Downs (8-15 y.o) Community Events

  • Location: Hackney Downs Park
  • Date: Monday, 03 November 2014
  • Time: -
Read more >

Football coaching for 8 - 15 year olds

Contact Frank on 07985360650 for more info

Positive Lifestyle Training Courses

  • Location: Pembroke House, Northlands Pavement, Pitsea, Essex, SS13 3DU
  • Date: Tuesday, 04 November 2014
  • Time: -
Read more >

POSITIVE LIFESTYLE – will be held on 04/11/14
This 1 day workshop is designed to support learners develop a positive lifestyle by recognising key personal daily activities.
You will learn:
• Key characteristics of a positive lifestyle for you as an individual
• Potential difficulties in maintaining a good standard of living
• How to identify the things that you can do to improve your lifestyle
• How to develop a plan for maintaining your own positive lifestyle

Food Safety in Catering (Level 2 Accredited) (Southend) Training Courses

  • Location: Balmoral Community Centre, Salisbury Avenue, Westcliff, SS0 7AU
  • Date: Tuesday, 04 November 2014
  • Time: -
Read more >

Food Safety in Catering (Level 2 Accredited)

This 1 day course offers a basic understanding of food safety in a catering environment. It aims to provide knowledge and understanding of food hygiene.


You will learn:

* How to take personal responsibility for food safety
* The importance of keeping working areas/ surfaces clean and hygienic
* Importance of keeping food safe and associated food hazards
* Good practice in the handling, processing and preparation of food

The qualification is awarded after the successful completion of a 45 minute multiple choice exam.

“I have never been confident with food hygiene so this course was great”

You & Your Health - Healthy Living Training Courses

  • Location: Butterflies Community Cafe, 42 Rumbridge Street, Totton, Hampshire SO40 3GU
  • Date: Wednesday, 05 November 2014
  • Time: -
Read more >

You & Your Health - Healthy Living WILL BE HELD ON 05/11/14
Aim:
To have an awareness of the choices you make with regards to your health.
To explore healthy nutrition and simple exercise.
Feel motivated and inspired to take steps towards improving your current situation with regards to your health and well being.
Objective:
• By the end of the session delegates will be able to:
• Explore and make changes to their own eating habits.
• Be more aware of healthy nutrition.
• Be able to demonstrate some simple exercises seated or standing up.
• Know the benefits of a healthy lifestyle.
• Plan 5 easy steps to a healthier life.
• Choose a relaxation method that calms you.

Stress Management (Havering) Training Courses

  • Location: Holgate House, 6 Holgate Court, Western Road, Romford, Essex RM1 3JS
  • Date: Wednesday, 05 November 2014
  • Time: -
Read more >

Stress Management
This one day course will provide you with stress management techniques.
You will learn:
* How to recognise signs of stress
* Skills to combat stress
* How to control your reactions to stress

U Can Dance Studio Community Events

  • Location: The Hub, Lollard Street, Kennington, SE11 6PY
  • Date: Thursday, 06 November 2014
  • Time: -
Read more >

Young residents in Larkhall, Stockwell and Kennington can learn how to dance Bollywood, Belly Hip Hop, Bashment, Salsa, Soca and Street Dance.

Through our partnership work with the Larkhall Consortium and Sport Action Zone in Larkhall, Stockwell and Kennington we were made aware of these events and short classes organised by the U can Dance Studio. We would like to encourage our young residents who enjoy dance and eager to learn new things to take part in those new activities in the Borough.

For more information go to: http://www.xpozure.org.uk

Football Academy, Hackney Downs Park, 8-21yrs Community Events

  • Location: Downs Park, Hackney, E5 8NP
  • Date: Saturday, 08 November 2014
  • Time: -
Read more >

Free football coaching for young people. Call Frank for more details on 07985 360 650

Welfare Rights Drop-in (South/East London) Community Events

  • Location: Albion House, SE1 2RJ
  • Date: Monday, 10 November 2014
  • Time: -
Read more >

For all South/East Region residents, there will be a welfare benefit advise drop in session at Albion House beginning on Monday 4th July 2011 from 10.00 am - 4.30pm and then every Monday thereon.

This will be a time when residents can come and chat with me about anything bothering them regarding welfare benefits and financial issues. Providing information and put into contact with relevant external and internal agencies to help further if necessary. For all new tenants an opportunity to have a benefit check, and advise on furniture projects etc.

Contact: Sonia Smith (02070891187)

Football Academy, Hackney Downs (8-15 y.o) Community Events

  • Location: Hackney Downs Park
  • Date: Monday, 10 November 2014
  • Time: -
Read more >

Football coaching for 8 - 15 year olds

Contact Frank on 07985360650 for more info

L2 Health And Safety In The WorkPlace Training Courses

  • Location: Albion House, 20 Queen Elizabeth Street, London, SE1 2RJ
  • Date: Tuesday, 11 November 2014
  • Time: -
Read more >

HEALTH & SAFETY IN THE WORKPLACE (Level 2 Accredited) – Will be held on 11/11/14 and 06/03/14

This 1 day course is designed to ensure that individuals are aware of their own safety in a work environment and the safety of others.

You will learn:

• The principles of health and safety and accident prevention
• To contribute to any health and safety management systems
• The importance of risk assessment as a technique for accident and ill health prevention
• The responsibilities placed on employers and employees
• How to recognise a hazard and main causes of harm to workers (manual handling, hazardous substances, exposure to noise and vibration)
• The importance of following systems, procedures and rules
• How individual action can reduce risks to health and safety
• How workplace equipment and task design affect health and safety

The qualification is awarded after the successful completion of multiple choice exam.

“Having been unemployed for some time I took this course to add new skills to my CV. I got a job soon after and this course and others like it definitely helped!”

Anger Management Training Courses

  • Location: Pembroke House, Northlands Pavement, Pitsea, Essex, SS13 3DU
  • Date: Thursday, 13 November 2014
  • Time: -
Read more >

ANGER MANAGEMENT – will be held on 13/11/14 and 03/03/14

This one day course will provide you with anger and stress management techniques.
You will learn:
• Situations that lead to aggressive situation (triggers)
• How to recognise signs of anger
• Skills to combat stress
• How to control your reactions to stress
• How to diffuse aggressive situations

Football Academy, Hackney Downs Park, 8-21yrs Community Events

  • Location: Downs Park, Hackney, E5 8NP
  • Date: Saturday, 15 November 2014
  • Time: -
Read more >

Free football coaching for young people. Call Frank for more details on 07985 360 650

Welfare Rights Drop-in (South/East London) Community Events

  • Location: Albion House, SE1 2RJ
  • Date: Monday, 17 November 2014
  • Time: -
Read more >

For all South/East Region residents, there will be a welfare benefit advise drop in session at Albion House beginning on Monday 4th July 2011 from 10.00 am - 4.30pm and then every Monday thereon.

This will be a time when residents can come and chat with me about anything bothering them regarding welfare benefits and financial issues. Providing information and put into contact with relevant external and internal agencies to help further if necessary. For all new tenants an opportunity to have a benefit check, and advise on furniture projects etc.

Contact: Sonia Smith (02070891187)

Emergency First Aid Training Courses

  • Location: Pembroke House, Northlands Pavement, Pitsea, Essex, SS13 3DU
  • Date: Monday, 17 November 2014
  • Time: -
Read more >

EMERGENCY FIRST AID - will be held on 17/11/14 and 11/02/15

This 1 day course is designed to give you an understanding of basic life saving first aid and workplace health and safety regulations.

You will learn:

• Health and Safety (First Aid) regulations
• The priorities of First Aid
• Incident Management
• How to deal with an unconscious person
• How to deal with Common Workplace Injuries (choking, bleeds, seizures, shock)
• How to perform resuscitation

“Attending this course made me feel more confident and comfortable in delivering first aid!”

Football Academy, Hackney Downs (8-15 y.o) Community Events

  • Location: Hackney Downs Park
  • Date: Monday, 17 November 2014
  • Time: -
Read more >

Football coaching for 8 - 15 year olds

Contact Frank on 07985360650 for more info

L2 Food Safety In Catering Training Courses

  • Location: Albion House, 20 Queen Elizabeth Street, London, SE1 2RJ
  • Date: Wednesday, 19 November 2014
  • Time: -
Read more >

FOOD SAFETY IN CATERING (Level 2 Accredited) – Will be held on 19/11/14

This 1 day course offers a basic understanding of food safety in a catering environment. It aims to provide knowledge and understanding of food hygiene.


You will learn:

• How to take personal responsibility for food safety
• The importance of keeping working areas/ surfaces clean and hygienic
• Importance of keeping food safe and associated food hazards
• Good practice in the handling, processing and preparation of food

The qualification is awarded after the successful completion of a 45 minute multiple choice exam.

“I have never been confident with food hygiene so this course was great”

Emergency First Aid (Harlow) Training Courses

  • Location: Latton Bush Centre, Southern Way, Harlow, CM18 7BL
  • Date: Wednesday, 19 November 2014
  • Time: -

Self Confidence Training Courses

  • Location: Pembroke House, Northlands Pavement, Pitsea, Essex, SS13 3DU
  • Date: Thursday, 20 November 2014
  • Time: -
Read more >

SELF CONFIDENCE – will be held on 27/10/14, 21/01/15 and 26/03/15

This one day course aims to develop your self confidence so that you can deal with problems and situations beyond your comfort zone.

You will learn:

• How to improve your confidence
• How to control anxiety and nervousness
• How to be assertive
• How to deal with disagreements

Self confidence Training Courses

  • Location: Albion House, 20 Queen Elizabeth Street, London, SE1 2RJ
  • Date: Friday, 21 November 2014
  • Time: -
Read more >

SELF CONFIDENCE – will be held on 27/11/14, 21/01/14 and 18/02/15

This one day course aims to develop your self confidence so that you can deal with problems and situations beyond your comfort zone.

You will learn:

• How to improve your confidence
• How to control anxiety and nervousness
• How to be assertive
• How to deal with disagreements

Football Academy, Hackney Downs Park, 8-21yrs Community Events

  • Location: Downs Park, Hackney, E5 8NP
  • Date: Saturday, 22 November 2014
  • Time: -
Read more >

Free football coaching for young people. Call Frank for more details on 07985 360 650

Welfare Rights Drop-in (South/East London) Community Events

  • Location: Albion House, SE1 2RJ
  • Date: Monday, 24 November 2014
  • Time: -
Read more >

For all South/East Region residents, there will be a welfare benefit advise drop in session at Albion House beginning on Monday 4th July 2011 from 10.00 am - 4.30pm and then every Monday thereon.

This will be a time when residents can come and chat with me about anything bothering them regarding welfare benefits and financial issues. Providing information and put into contact with relevant external and internal agencies to help further if necessary. For all new tenants an opportunity to have a benefit check, and advise on furniture projects etc.

Contact: Sonia Smith (02070891187)

Football Academy, Hackney Downs (8-15 y.o) Community Events

  • Location: Hackney Downs Park
  • Date: Monday, 24 November 2014
  • Time: -
Read more >

Football coaching for 8 - 15 year olds

Contact Frank on 07985360650 for more info

Positive Lifestyle Training Courses

  • Location: Gosport Voluntary Action, Martin Snape House, 96 Pavilion Way, Gosport, PO12 1FG
  • Date: Tuesday, 25 November 2014
  • Time: -
Read more >

POSITIVE LIFESTYLE – Will be held on 25/11/14

This 1 day workshop is designed to support learners develop a positive lifestyle by recognising key personal daily activities.
You will learn:
• Key characteristics of a positive lifestyle for you as an individual
• Potential difficulties in maintaining a good standard of living
• How to identify the things that you can do to improve your lifestyle
• How to develop a plan for maintaining your own positive lifestyle

Money Management & Debt Control Training Courses

  • Location: Pembroke House, Northlands Pavement, Pitsea, Essex, SS13 3DU
  • Date: Tuesday, 25 November 2014
  • Time: -
Read more >

MONEY MANAGEMENT AND DEBT CONTROL – Will be held on 25/11/14 and 26/02/15

This 1 day course is designed to give you tools and understanding to manage your income and expenditure. You will come away with a personal plan to manage your money and debt that is practical and realistic.

You will learn:

• How to budget
• How to make the most of your money and avoid overspending
• Budget planning and life goals - looking at where you are now and where you want to be in the future.
• How to Identify sources of more affordable credit
• The terms used by banks and other financial service providers
• About APR and AER and how to make informed choices when borrowing and saving
• Avoiding, managing and clearing debt
• County Court Judgments - what they actually mean and how long they may affect your credit status for bank accounts
• Understanding payday loan and loan sharks

“This is the most useful course I have ever been on! We covered so much in a short space of time yet it all made sense to me.